distraction-techniques

10 Effective Ways to Control Urges

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10 Effective Ways to Control Urges

The human mind is a posh organ that’s always processing info and making selections. This contains making selections about what to do and what to not do. Nevertheless, typically these selections could be tough, particularly on the subject of controlling urges. Urges could be something from the will to eat a chunk of cake to … Read more

5 Strategies to Accelerate Time’s Movement

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10 Effective Ways to Control Urges

Time appears to fly by once you’re having enjoyable, however it could crawl by once you’re bored or ready for one thing. If you end up wishing the hours away, there are some things you are able to do to make the time go by quicker. Nonetheless, it is very important notice that the idea … Read more